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Monday, April 12, 2021

Make waking up more pleasant by using the Google Nest Hub as a sunrise alarm clock

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There’s nothing worse than the sound of a loud alarm shattering your precious sleep and waking you up with a start, and if you’re like us, you’ve probably come to resent the default alarm tone on your smartphone. Do you dream of being able to wake up more gently, feeling refreshed for the day ahead? 

You could purchase one of the best wake-up lights, which mimic the effect of the rising sun by gradually increasing the amount of light in your bedroom, which tells your body to decrease the amount of sleep hormones it’s producing while increasing hormones that promote alertness.

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